Ntembezelo wekuboka
1 Ndowomukudza Yahwe ngobe makandimilidza,
amuzoletja zwita zwangu zwikandikuwelela.
2 Yahwe Ndzimu wangu
ndakamulilila ndishaka bhatsho yenyu,
ngono makandipodza.
3 Yahwe makadusa meya yangu mu bugalo gwe bafi,
munditjidze kudwa muna ibabo bakangina mu gomba.
4 Mbilani Yahwe njimbo dzinobakudza
imwi bayengemali babo,
mukudze zina labo lakayengemala.
5 Ngoti bushongola gwabo gotola tjibaka tjitukununu,
koga moyontjena wabo awutopela.
Tjililo tjingabe tje busiku,
koga shatha kozha ne mangwanana.
6 Nge kwangu mukubhudilila kwangu ndakati,
“Andingatongotshedugwa.”
7 Nge kundimila, Yahwe,
makandidzikila se dombo lakasima.
Koga makati musumbika buso gwenyu,
adziyidzika.
8 Ndakalilila imwi Yahwe,
ndakakumbila ku muli Yahwe.
9 “Mowobuyigwa ngeni mu lufu gwangu,
ha ndinginila pasi mu gomba?
Apa hwuluba inowomukudza kene?
Apa inowoleba ngekwe kugalikabgwe kwenyu?
10 Mundihwe Yahwe, mube nge ngoni nami!
Yahwe, ibeni mbhatshi wangu!”
11 Makashandula tjililo tjangu tjikabe nzano.
Makandimbula tjiambalo tjangu tje saka,
ngono mukandiambadza kushatha,
12 kuti ndizo meya yangu imukudze isinyalale.
Yahwe Ndzimu wangu,
ndowomuboka nge kusingapele.
A Prayer of Thanksgiving
1 I praise you, Lord, because you have saved me
and kept my enemies from gloating over me.
2 I cried to you for help, O Lord my God,
and you healed me;
3 you kept me from the grave.
I was on my way to the depths below,
but you restored my life.
4 Sing praise to the Lord,
all his faithful people!
Remember what the Holy One has done,
and give him thanks!
5 His anger lasts only a moment,
his goodness for a lifetime.
Tears may flow in the night,
but joy comes in the morning.
6 I felt secure and said to myself,
“I will never be defeated.”
7 You were good to me, Lord;
you protected me like a mountain fortress.
But then you hid yourself from me,
and I was afraid.
8 I called to you, Lord;
I begged for your help:
9 “What will you gain from my death?
What profit from my going to the grave?
Are dead people able to praise you?
Can they proclaim your unfailing goodness?
10 Hear me, Lord, and be merciful!
Help me, Lord!”
11 You have changed my sadness into a joyful dance;
you have taken away my sorrow
and surrounded me with joy.
12 So I will not be silent;
I will sing praise to you.
Lord, you are my God;
I will give you thanks forever.