Butjilo mu Tjimeya
1 Ndizo ngwenu akutjina unowobong'wa nlandu muna ibabo banotjilila muna Kirisiti Jesu, 2 ngobe nlayo we Meya ye butjilo muna Kirisiti Jesu wakandisunungula mu nlayo we tjibi ne lufu. 3 Ngoti Ndzimu wakathama tjakakona nlayo wakabe walelusiwa nge mbumbiko mbi ye tjinyama, ngotumila Nkololo wawo ezha ali mu mbumbiko mbi ye nthu ali tjibhayilo tjinodusa tjibi. 4 Ndzimu wakathama ikoku, kuti ndizo ndulamo inoshakwa nge nlayo ishinge mutili, iswi banotjila kuyendidzana nge Meya, kusi kuyendidzana nge tjinyama. 5 Ibabo banotjila tjinyama, mikumbulo yabo imu tjinyama, koga ibabo banotjilila mu Meya, mikumbulo yabo imu zwithu zwe Meya. 6 Kutjilila mu mikumbulo ye zwe tjinyama kozhisa lufu, kutjilila mu mikumbulo ye zwe Meya kozhisa butjilo ne kunyalala. 7 Nge kuti nkumbulo we tjinyama tjita ku Ndzimu, autohwilila nlayo we Ndzimu, ngobe dumbu usingatubule. 8 Ibabo bamu tjinyama abangashathise Ndzimu.

9 Koga imwi amute muli mu tjinyama, mumu Tjimeya ha kuli kuti dumbu Meya ye Ndzimu igele mu muli. Iye usina Meya ya Kirisiti ate ali nthu wa Kirisiti. 10 Koga ha Kirisiti ali mu muli, nenguba mibili yenyu yakabulawa nge tjibi, meya yenyu inotjila ngekwe ndulamo. 11 Ha Meya ya iye wakamusa Jesu mu bafi igala mu muli, iye wakamusa Kirisiti Jesu mu bafi unowopabo mibili yenyu bupenyu, nge Meya iye inogala mu muli.

12 Ndizo wali zwikamu akutotikombeledza kulaugwa nge tjinyama kene kuli kutjila tjinyama, 13 ngobe ha mutjila kunoyendidzana nge tjinyama, mowofa. Koga ha mubulaya mishingo isakalulwama ye mbili nge Meya, mowotjila. 14 Ngobe bose bakatungamigwa nge Meya ye Ndzimu, bana be Ndzimu. 15 Ngobe amuzoamutjila meya ye bulanda kumubgwiliza mu lutjo, koga makaamutjila Meya inomuthama bana be Ndzimu, yatinoti ndiyo tikalila titi “Abha, Tate.” 16 Meya nge kwayo inopa butendeki ne meya yedubo inopa butendeki kuti ti bana be Ndzimu. 17 Ha tili bana bawo, tibagalithaka be bushe gwe Ndzimu, ti bagalithaka be Ndzimu tose na Kirisiti; ha kuli kuti todziyila naye, kuti ndizo tikudziwe naye.
Tjedza tje Ndzimu tjawobe tjedu
18 Ndobona kuti kudziyila kwe misi ino akuzolizana kufanidzanyiwa nge gudzo latinowozumbunuligwa. 19 Ngekuti lubumbo gwakalindila nge kushuba kukulu kuzumbunugwa kwe bana be Ndzimu. 20 Ngobe lubumbo gwakalashisiwa mazwimisilo ago, kusi nge kuda kwago, koga kuli nge kuda kwa iye wakagulashisa ne kugalabgwe kuti gowosunungugwa. 21 Lubumbo nge kwago gowosunungugwa mu busungwa gwago gwe kubola, gukazhisiwa mu gudzo le kusununguka kwe bana be Ndzimu. 22 Toziba kuti lubumbo gose gwagala guli mubuyendasi ngothumbgwa kuswikila ngwenu. 23 Ngono ate lubumbo goga gumubuyendasi, naswibo iswi tina mitjelo ye kutanga ye Meya timubuyendasibo tje mukati setakalindila kuti tithamiwe bana, nge kudzutunugwa kwe mibili yedu. 24 Ngobe mukugalabgwe ikoku takatjidziwa. Koga kugalabgwe muna tjinoboneka ate kugalabgwe. Ndiani ungagalabgwe tjaanobona kene? 25 Koga ha tigalabgwe tjatisingabone, totjilindila nge moyo nlefu.

26 Saikokobo Meya inotibhatsha, mu kusasima kwedu, ngobe atitoziba kutembezela sekwa takafanila; koga Meya nge kwayo inotilebelekela nge kugomela kusingake kukatjenesiwa nge matama. 27 Ngono Ndzimu iwo unoshakisisa mimoyo ye bathu, unoziba nkumbulo we Meya, ngobe Meya inolebelekela bayengamali kuyendidzana ne kuda kwe Ndzimu.
28 Toziba kuti mu zwithu zose Ndzimu unoshingila bubuya ibabo banouda, ibabo bakadang'wa kuyendidzana nge ndongoloso yawo. 29 Ibabo Ndzimu bawakaziba kale wakababigila ntomebo kuti bashandugwe bafanane ne Nkololo wawo, kuti abe mbano pakati kwe thobeledzani njinji. 30 Ngono ibabo Ndzimu bawakabigila ntome, wakabadana, ibabo bakadang'wa wakabalulwamisa, ngono ibabo bawakalulwamisa wakabakudza.
Jesu unotilakidza kuti Ndzimu unotida kungapani

31 Towotini ngono ngekwa ikoku? Ha Ndzimu uli mile naswi, ndiani unganyanyayidzana naswi? 32 Apa iwo usakatjiba Nkololo wawo koga wakanthama tjibhayilo nge kwedu tose, apa autowotipa bo zwithu zose naye kene? 33 Ndiani unowobona bashalugwa be Ndzimu nlandu kene? Ndzimu ndiwo unolulwamisa bathu. 34 Ndiani ngono unowobona nlandu? Apa ndi Kirisiti Jesu, iye wakafa, ee, iye wakamusiwa mu bafi uku luboko gwe luji gwe Ndzimu unotilebelekela kene? 35 Ndiani ungatithubukanya ne ludo gwa Kirisiti? Apa i manikano, kene kuhwazogwadza kukulukulu, kene kudziyidziwa, kene zhala, kene kuyenda mbujo, kene mbatsha, kene thumo linobulaya? 36 Sekwa kwakakwagwa kuyi,
“Nge kwenyu tobulawa zhuba lose,
tobhakhwa se pkhwizi dzinonobhayiwa.”

37 Aa, mu zwithu zose izwezwi topinda bakundi munli iye wakatida. 38 Ndina malebeswa ekuti akuna tjingatithubukanya ne ludo gugwe, lufu kene butjilo, batumwa be kudzimu kene meya mibi kene zwithu zwiyapo, kene zwithu zwinozha, kene masimba e babi, 39 kene pezhugwi, kene pasi akuna tjimwe mu lubumbo gose tjingatubula kutithubukanya ne ludo gwe Ndzimu igo gwatinowana ndi Kirisiti Jesu She wedu.
Living by the Power of God's Spirit
1 If you belong to Christ Jesus, you won't be punished. 2 The Holy Spirit will give you life that comes from Christ Jesus and will set you free from sin and death. 3 The Law of Moses cannot do this, because our selfish desires make the Law weak. But God set you free when he sent his own Son to be like us sinners and to be a sacrifice for our sin. God used Christ's body to condemn sin. 4 He did this, so that we would do what the Law commands by obeying the Spirit instead of our own desires.
5 People who are ruled by their desires think only of themselves. Everyone who is ruled by the Holy Spirit thinks about spiritual things. 6 If our minds are ruled by our desires, we will die. But if our minds are ruled by the Spirit, we will have life and peace. 7 Our desires fight against God, because they do not and cannot obey God's laws. 8 If we follow our desires, we cannot please God.
9 You are no longer ruled by your desires, but by God's Spirit, who lives in you. People who don't have the Spirit of Christ in them don't belong to him. 10 But Christ lives in you. So you are alive because God has accepted you, even though your bodies must die because of your sins. 11 Yet God raised Jesus to life! God's Spirit now lives in you, and he will raise you to life by his Spirit.
12 My dear friends, we must not live to satisfy our desires. 13 If you do, you will die. But you will live, if by the help of God's Spirit you say “No” to your desires. 14 Only those people who are led by God's Spirit are his children. 15 God's Spirit doesn't make us slaves who are afraid of him. Instead, we become his children and call him our Father. 16 God's Spirit makes us sure that we are his children. 17 His Spirit lets us know that together with Christ we will be given what God has promised. We will also share in the glory of Christ, because we have suffered with him.
A Wonderful Future for God's People
18 I am sure what we are suffering now cannot compare with the glory that will be shown to us. 19 In fact, all creation is eagerly waiting for God to show who his children are. 20 Meanwhile, creation is confused, but not because it wants to be confused. God made it this way in the hope 21 that creation would be set free from decay and would share in the glorious freedom of his children. 22 We know that all creation is still groaning and is in pain, like a woman about to give birth.
23 The Spirit makes us sure about what we will be in the future. But now we groan silently, while we wait for God to show that we are his children. This means that our bodies will also be set free. 24 And this hope is what saves us. But if we already have what we hope for, there is no need to keep on hoping. 25 However, we hope for something we have not yet seen, and we patiently wait for it.
26 In certain ways we are weak, but the Spirit is here to help us. For example, when we don't know what to pray for, the Spirit prays for us in ways that cannot be put into words. 27 All of our thoughts are known to God. He can understand what is in the mind of the Spirit, as the Spirit prays for God's people. 28 We know that God is always at work for the good of everyone who loves him. They are the ones God has chosen for his purpose, 29 and he has always known who his chosen ones would be. He had decided to let them become like his own Son, so his Son would be the first of many children. 30 God then accepted the people he had already decided to choose, and he has shared his glory with them.
God's Love
31 What can we say about all this? If God is on our side, can anyone be against us? 32 God did not keep back his own Son, but he gave him for us. If God did this, won't he freely give us everything else? 33 If God says his chosen ones are acceptable to him, can anyone bring charges against them? 34 Or can anyone condemn them? No indeed! Christ died and was raised to life, and now he is at God's right side, speaking to him for us. 35 Can anything separate us from the love of Christ? Can trouble, suffering, and hard times, or hunger and nakedness, or danger and death? 36 It is exactly as the Scriptures say,
“For you we face death
all day long.
We are like sheep
on their way
to be butchered.”
37 In everything we have won more than a victory because of Christ who loves us. 38 I am sure that nothing can separate us from God's love—not life or death, not angels or spirits, not the present or the future, 39 and not powers above or powers below. Nothing in all creation can separate us from God's love for us in Christ Jesus our Lord!